{"id":1225,"date":"2020-04-19T06:40:52","date_gmt":"2020-04-19T05:40:52","guid":{"rendered":"http:\/\/towncryyers.com\/?p=1225"},"modified":"2020-04-19T06:40:56","modified_gmt":"2020-04-19T05:40:56","slug":"change-the-way-you-speak-to-yourself-and-change-your-reality","status":"publish","type":"post","link":"https:\/\/towncryyers.com\/index.php\/2020\/04\/19\/change-the-way-you-speak-to-yourself-and-change-your-reality\/","title":{"rendered":"Change The Way You Speak To Yourself And Change Your Reality"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>We narrate our lives within our minds all day, everyday.\nHow does this affect the reality that is then created?<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">By Jessica Pye, Author at All Mystic No Meg<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What Is Your Narrative?<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">How do you speak to yourself? What vocabulary do you use? Is\nit \u201cI\u2019m not\u201d, \u201cI can\u2019t\u201d, \u201cI should\/shouldn\u2019t\u201d? Is it \u201cI wish but\u2026\u201d, \u201cI would be\nif only\u2026\u201d, \u201cI\u2019d never be able to\u2026\u201d? Even if you\u2019re a generally positive and\nuplifted soul, maybe you sometimes catch yourself using self-deprecating\nphrases. Let\u2019s change that.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Our Word Is Our Power<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Our thoughts create our reality, our words are the spells we\ncast. Whatever you speak, is. If you are telling yourself that you \u2018can\u2019t\u2019 do\nsomething, you won\u2019t. Partially because of our understanding of the law of\nattraction and vibration, but also simply because if you don\u2019t believe\nsomething is achievable before you even start, you are not going to work half\nas hard for it. Why would you put in that extra effort if you have already\ndecided you will fail? <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You need to have certainty in yourself, your capabilities\nand your outcome for you to believe that all the hard work will pay off. Have\nfaith in your life being a success, in everything working out for you. It will\ntake the pressure off, as well as pushing you to work for what you know is\ngoing to work out! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This not only applies to goals and what you want to gain in\nlife, but also in your perception of yourself. What you tell yourself, about\nyourself, will mirror back into the experiences and relationships you receive.\nIt will multiply in more thoughts about yourself, too. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As mentioned previously, we are mirrors \u2013 we attract what we\nput out. Do you think lowly of yourself? Being on that vibration will bring\npeople that reflect that view. They will treat you as such, also. Be completely\nin love with yourself, and you\u2019ll see what you will and won\u2019t allow from\ninteractions with others, from relationships, from the workplace. Loving\nyourself and walking tall sets the bar high for those attracted into your life.\nThe lower frequency ones simply will not be in alignment to enter into your\nlife. If you don\u2019t believe all the incredible things that are within you, this\nis your reminder that now is the time to start! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tried and Tested<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"852\" height=\"480\" data-attachment-id=\"1227\" data-permalink=\"https:\/\/towncryyers.com\/index.php\/2020\/04\/19\/change-the-way-you-speak-to-yourself-and-change-your-reality\/attachment\/1\/\" data-orig-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?fit=852%2C480&amp;ssl=1\" data-orig-size=\"852,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?fit=852%2C480&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=852%2C480&#038;ssl=1\" alt=\"\" class=\"wp-image-1227\" srcset=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?w=852&amp;ssl=1 852w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=768%2C433&amp;ssl=1 768w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=777%2C437&amp;ssl=1 777w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=260%2C146&amp;ssl=1 260w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/1.jpg?resize=120%2C67&amp;ssl=1 120w\" sizes=\"auto, (max-width: 852px) 100vw, 852px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Something that I seem to tell myself and noticed I write\ninto my own story is \u201cI have such a bad memory\u201d. I often feel like it seems\nthat I am not listening in conversations because I don\u2019t remember facts or\nnames. A few months ago I recognised this way of speaking to myself that I was\npartaking in, and made a conscious effort to change it. Whenever I caught\nmyself about to say something like this, I reworded the sentence to: \u201cI would\nreally like to improve my memory\u201d. Yes, I was still commenting on what I\nthought about myself, but in a way to attract circumstances that mirror my\nwords \u2013 circumstances to improve my memory. I then became inspired to practice\nsudokus and the lot, to really work on this improvement! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Around that time I did see progress in my memory, and more\nconfidence in myself about it because I knew I was manifesting this\nimprovement. It is something I would like to pick back up with though, as I\nhave found myself falling back into the habit of speaking negatively about\nmyself regarding things like that. We do not have to punish ourselves when we\ncatch ourselves doing so. Accept what you have noticed; it will allow more\nspace to improve than to be self-deprecating about it. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Write Your Narrative<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You write the story of your life. You decide what energy you\ngive off. You decide how people view you, because it all starts with you. What\nnarrative are you creating for yourself? \u201cI will never find a true love\u201d, \u201cI\u2019m\nnot funny, no one likes me\u201d, \u201cI am untidy\u201d?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Stop creating a space for you to play the victim. When you\ntell these stories about yourself, you allow yourself to play into these\ncharacter traits. If you tell yourself \u201cI am loving and attracting love all of\nthe time\u201d, it detaches from an alignment of being horrible to others. A loving\nperson is loving. If you sit comfortably in the idea of \u201cI am lazy\u201d, you allow\nyourself to follow a lethargic lifestyle, \u201cbecause it\u2019s who you are\u201d. The same\ngoes for money problems (\u201cI\u2019m so bad with money\u201d), relationships (\u201cI always\nfind the wrong guys\u201d) and so on. Sometimes, it\u2019s not even on a conscious level\nthat you are doing this. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Change This Right Now!<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Today, try to recognise the narratives you set in your life.\nWhat kind of things do you tell yourself regularly? When you say them to\nyourself, what kind of feelings arise? If you catch yourself doing so, try and\nre-word the sentence or thought that you were forming. Maybe it is \u201cI\u2019m never\ngoing to get that promotion\u201d? Change it to \u201cI would really love to get that\npromotion\u201d. Whilst creating kinder conversation with yourself, it is also a way\nof no-pressure manifesting that I spoke about in last week\u2019s post. A win-win! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Strengthen your confidence and start loving yourself. Start\ntelling yourself you can. You will. Youtuber Amber School is so inspiring to me\nbecause of her story on how she built such a following and grew her dream life.\n(I have definitely not just watched that video for the third time and bawled my\neyes out\u2026) A quote she lives by is: <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1111\" height=\"625\" data-attachment-id=\"1228\" data-permalink=\"https:\/\/towncryyers.com\/index.php\/2020\/04\/19\/change-the-way-you-speak-to-yourself-and-change-your-reality\/attachment\/6\/\" data-orig-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?fit=1111%2C625&amp;ssl=1\" data-orig-size=\"1111,625\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?fit=1024%2C576&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?fit=1024%2C576&amp;ssl=1\" alt=\"\" class=\"wp-image-1228\" srcset=\"https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?w=1111&amp;ssl=1 1111w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=777%2C437&amp;ssl=1 777w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=260%2C146&amp;ssl=1 260w, https:\/\/i0.wp.com\/towncryyers.com\/wp-content\/uploads\/2020\/04\/6.jpg?resize=120%2C67&amp;ssl=1 120w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>What if it doesn\u2019t come true? Ah, but what if it does.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Upgrade your narrative. Speaking negatively of yourself is\njust another example of living from a place of lack. It is focusing on what you\ndon\u2019t have or are not. No one needs this in their life! You can work on\nimproving yourself and your future by speaking in a way that attracts more,\nimproving or building morefor yourself. Stop focusing on what is not present in\nyour life, as by the Universal law of attraction, this will bring more of it. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>This post was first published on www.allmysticnomeg.com.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We narrate our lives within our minds all day, everyday. How does this affect the reality that is then created? By Jessica Pye, Author at All Mystic No Meg What Is Your Narrative? How do&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1226,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[10],"tags":[306,307],"class_list":["post-1225","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-change-your-reality","tag-speak-to-yourself"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Change The Way You Speak To Yourself And Change Your Reality - Towncryyers<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/towncryyers.com\/index.php\/2020\/04\/19\/change-the-way-you-speak-to-yourself-and-change-your-reality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Change The Way You Speak To Yourself And Change Your Reality - Towncryyers\" \/>\n<meta property=\"og:description\" content=\"We narrate our lives within our minds all day, everyday. 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