August 2021

Abba Kyari

Abba Kyari: Superstar Cop in the Soup

By Simon Kolawole Mallam Abba Alhaji Kyari, the deputy commissioner of police widely celebrated as “Super Cop”, dotes on limelight like an ant on sugar. But the celebrity cop may be seeing the dying days…


Photo by Louis Hansel on Unsplash

Should You Be Eating Eggs?

They’ve gotten a bad rap in some circles, but eggs are full of nutrients and protein. Here’s what you need to know. Reviewed by Kathleen M. Zelman, MPH, RD, LD They Offer Complete Protein One…


Photo by Dorrell Tibbs on Unsplash

Tips to Find and Avoid Your Migraine Triggers

By WebMD With migraine, one of the best things you can do is learn your personal triggers that bring on the pain. Red wine, caffeine withdrawal, stress, and skipped meals are among the common culprits….


Kaduna State insecurity

The Siege On Kaduna State

Kaduna needs more attention from the authorities Thisday Editorial Last Sunday, 28 students kidnapped by armed gunman from Bethel Baptist School on the outskirts of Kaduna were reunited with their families. But the joy of…



Squote of the Week

Squotes of the Week

1. Most men are single, but they don’t know it until they loose their source of income.  Oma @sexy_oma_ 2. I beg you people in the name of God. Don’t ever do anything that will…


Seyi Makinde

Makinde, Save Ibarapa From Recurring Bloodshed

Punch Editorial IBARAPA, widely known as the food basket of Oyo State, is fast becoming synonymous with violence and butchery. The recurring bloodshed there is frightening. And there is a justifiable current of anger in…


Sir Richard Branson and crew after landing from Virgin Galactics Test flight.

We Can Build Our Dreams at Any Age

Birthday reflections on time, deadlines and dreams. By Arianna Huffington, Founder & CEO at Thrive Global Once you hit a certain age, all birthdays — not just the ones that end in 5’s and 0’s…


Forex

Allocating Forex To BDCs Was Fraudulent

By Sanya Adejokun Chief Executive Officer, Global Analytics Consulting Limited, Mr Tope Fasua, has commended the decision by the Central Bank of Nigeria (CBN) to stop selling foreign exchange to bureau de change saying it…


Photo by Fortune Vieyra on Unsplash

Why Exercise Matters

By WebMD It’s important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy. How does it do that? And what’s the best way to work it into…