NBA All-Star Halftime Show And Nigeria
Watching the NBA All-Star Halftime show that headlined three Nigerian youths – Burna Boy, Tems, and Rema, I realized that talent is indeed the currency we can all use to live the life we envisioned…
February 2023
4 Ways To Become Your Best Self
By Susanna Wu-Pong Calvert, Ph.D., MAPP, RPh According to organizational psychologist Tasha Eurich, 95 percent of people surveyed believe they possess self-awareness, but only 12 to 15 percent actually do. This gap has profound implications…
Something Is About To Happen!
By Simon Kolawole The hour is at hand. Nigerians are about to pick a new president. I am ignoring the orchestrated crises and keeping my eye on the ball. We have done elections successfully since…
Victor Osimhen: Is The Napoli Star The World’s Best Striker?
By Aimee Lewis Soccer star Victor Osimhen is enjoying a season that will live long in the memory. So prolific has the Napoli forward been in helping his team dominate Italy’s Serie A, the striker…
2 Ways To Begin Overcoming Social Anxiety
Remember that self-disclosure makes you more likeable, not less. By Mark Travers Ph.D. Many people come to therapy wondering how to manage social anxiety in their personal and professional relationships. They ask questions like: “How…
Tatum Scores All-star Record 55 Points As Team Giannis Downs Team LeBron
By Tim Reynolds (AP) Jayson Tatum put on a record-setting show, and made Giannis Antetokounmpo look like a genius. Tatum scored an all-star game-record 55 points on his way to winning MVP honours, and Team…
The Turkey-Syria Tragic Earthquakes
By Punch Editorial Board AMID other potent challenges confronting the international community, global attention has shifted to Turkey and Syria, where powerful 7.8 and 7.5 magnitude earthquakes respectively, on February 6, devastated parts of both…
Single Mums, Lebron James, And GOATship
One of the greatest quotes of all time to me is the quote credited to one of the greatest entrepreneurs of all time – Henry Ford, who pioneered the assembly line in vehicle manufacturing. He…
How To Build An Unbreakable Bond With Your Child
Wondering how you can strengthen your bond with your child? Here’s what to do. By Mark Travers Ph.D. Having a loving and healthy relationship with your child is one of life’s utmost joys. Not only…
Tems Opted For “Soft, But Sultry” For Her First Grammys
By ANDRÉ-NAQUIAN WHEELER Breakout Nigerian artist Tems attended her very first Grammy Awards last night. The 27-year-old musician—who, last year, worked with Beyoncé, Rihanna, Drake, and Future—was up for multiple awards, including Best Melodic Rap…