March 2023

Tems at the Oscars

Tems And The Exploit Making Nigerian Youths

As a Nigerian witnessing the exploits of Nigerians globally, I am super proud of the achievements and breakthroughs of the likes of Victor Osimhen – one of the hottest soccer strikers who receive accolades in…


Photo by Eye for Ebony on Unsplash

The Guide To Being A Good Human Being

Ten steps to being likable and loved. By Susanna Newsonen Being a human is an incredible thing—but it’s not always easy. What you should or shouldn’t do isn’t always clear, and it can leave you…



Photo by Clarke Sanders on Unsplash

4 Types Of Toxic Friends

Distinguish between emotionally unsafe and emotionally intelligent friends. By Erin Leonard Ph.D It is devastating when a trusted friend turns out to be untrustworthy and underhanded. Often you want to see only the good in…




Nigerian police

Delta Police Detain Officers Maltreating Woman

By Dele Ogunyemi Delta State Police Command, on Sunday, said it was in possession of a video recording, that has since gone viral, showing “some policemen in the state manhandling a woman in a dehumanising…



Photo by Karsten Winegeart on Unsplash

5 Easy Communication Tweaks That Can Increase Intimacy

Try these low-risk, high-reward behaviors to improve your relationship. By Valentina Stoycheva Ph.D. “Working on our communication” is one of the most commonly cited reasons why couples seek relationship counseling. This is not surprising. Often,…