June 2023

Mr Macaroni

Why I Attended Four Universities — Mr Macaroni

By Deji Lambo Comedian and actor, Adebowale Adedayo, aka Mr Macaroni, has said he attended four universities and got expelled while studying at one of the universities. The skit-maker made the revelation while chronicling his…


Photo by Samantha Sophia on Unsplash

7 Tips For Building Friendships To Last A Lifetime

Keeping and nurturing lifelong friendships takes effort. By Kathy McCoy Ph.D. Musing over the life of his late partner of 43 years, my longtime friend Chuck expressed sadness that David hadn’t been able to sustain…


Subsidy Removal

Why (Most) Nigerians Oppose Subsidy Removal

By Simon Kolawole On Monday afternoon, my friend in Benin, Edo state, went to his father’s house for some daddy-and-son time. His fuel gauge was on red, but because the next gas station was on…



Abacha Boys

The Return Of Abacha Boys

When I read the news that James Ibori, who governed Delta State between 1999 and 2007 when Bola Tinubu was governor of Lagos State, arrived at the Aso Rock Presidential Villa on Friday, I was…



Photo by Surface on Unsplash

5 Ways To Connect To Your Authentic Self

Limiting distractions, becoming more mindful, and more. By Jennice Vilhauer Ph.D. As a cognitive psychologist, I spend a lot of time talking to my clients about their thoughts. Your thoughts are extremely powerful. They are…