Articles by Editor


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5 Easy Communication Tweaks That Can Increase Intimacy

Try these low-risk, high-reward behaviors to improve your relationship. By Valentina Stoycheva Ph.D. “Working on our communication” is one of the most commonly cited reasons why couples seek relationship counseling. This is not surprising. Often,…



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10 Behaviors That Can Push People Away

Do you recognize any of those behaviors from your own relationships? By Randi Gunther Ph.D. Whether due to media advice or social pressures, most people strive to present what are their most desirable and alluring…





Burna Boy

NBA All-Star Halftime Show And Nigeria

Watching the NBA All-Star Halftime show that headlined three Nigerian youths – Burna Boy, Tems, and Rema, I realized that talent is indeed the currency we can all use to live the life we envisioned…


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4 Ways To Become Your Best Self

By Susanna Wu-Pong Calvert, Ph.D., MAPP, RPh According to organizational psychologist Tasha Eurich, 95 percent of people surveyed believe they possess self-awareness, but only 12 to 15 percent actually do. This gap has profound implications…


Peter Obi

Something Is About To Happen!

By Simon Kolawole The hour is at hand. Nigerians are about to pick a new president. I am ignoring the orchestrated crises and keeping my eye on the ball. We have done elections successfully since…