HEALTH

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Tips For Building Happy Relationships

7 ways to improve a relationship and keep it going strong. By Tchiki Davis, Ph.D. Cowritten by Arasteh Gatchpazian and Tchiki Davis, Ph.D. In psychology, many researchers conceptualize relationship quality in terms of how satisfied…


John Legend and family

Singer John Legend, Chrissy Teigen Expecting Baby

By Peace Akinyode American model and TV personality, Chrissy Teigen, has announced that she is expecting her fourth child with popular singer, John Legend. Teigen took to her Instagram page on Wednesday where she shared…


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9 Tools to Prevent Anxiety and Depression

What to be aware of, and what actions you can take. By Chris Gilbert, M.D., Ph.D The percentage of adults with recent symptoms of anxiety or depression increased from 36.4 to 41.5 percent in the U.S. between August 2020…



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3 Relationship Strategies To Try Right Now

By Amie M. Gordon, Ph.D. My husband and I met on my first day of college, and I joined a research lab studying marriage and the family not long after that. For nearly 20 years,…


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How To Stay In Love With Your Partner

Healthy methods to manage expectations. By Wendy L. Patrick, J.D., Ph.D. What attracted you to your partner in the first place? The answer might be ability, accomplishment, or a personality characteristic such as a sense…




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3 Ways To Not Feel Overwhelmed Anymore

Research explains how to withstand the toughest of emotions. By Mark Travers Ph.D. We all feel like we’re being held hostage by our emotions every now and then. While emotions can be overwhelming at times,…