HEALTH




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How A Man Becomes A Father

Responsibility, trigger moments, and transitions. By Grant Hilary Brenner MD, DFAPA Lagarto and Duaso, authors of a recent study in the Infant Mental Health Journal (2021), highlight the need for greater understanding of emerging fatherhood….


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7 Easy Ways to Become More Likable

Research to help you make and strengthen social bonds. By Natalie Kerr Ph.D. What determines whether you click with a new friend, or have chemistry with a potential romantic partner? You might think that these…


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How You Shape Your Life Story

We’re always telling and retelling our life story. In the process, we may veer into myth-making. By Susan Krauss Whitbourne, Ph.D. How do you respond when people ask you to tell them about yourself? You…


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How to Forgive Yourself

Many roads to contentment begin with self-forgiveness. It is among the most difficult—and most important—steps one can take. The Person You Can’t Part With Make amends with yourself and get on with life. By Matt…


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Three Ways To Be More Rational This Year

By Prof Steven PinkerHarvard University Many people use the New Year to turn over a new leaf – to act in a way that is more rational and in our better interests. Yet we all…



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MENACE OF PLASTICS IN NIGERIA

By Thisday Editorial Scientists have raised global concern that plastics pose unimaginable danger to humanity and may reach crisis level unless deliberate actions are taken to reverse the trend. The warning is particularly important for…