7 questions that bring clarity. By Sarah Epstein LMFT The relationship between parents and adult children should reflect not only the bond of parent and child, but also everybody’s status as an adult. Some relationships…
The most common reasons people leave relationships too soon. By Randi Gunther Ph.D. New love is entrancing and brings out the best in most people. Sadly, those initial feelings often wear off, leaving many needing…
A Personal Perspective: The past can be a trap but without it we’re lost. By Arthur Dobrin D.S.W. A friend loved his work and was very good at it. Several years after he retired, I…
Use this time of year to challenge anorexic thoughts and behaviours By Emily T. Troscianko Eating disorders are very good at turning sickness, obsession, and fear of change into normality. It’s easy to forget that…
Being a daughter again By Emily T. Troscianko This weekend I’ve been staying at my father’s house in Bristol. We’ve just come back from a country walk and he’s finishing off a beef stew for…
By Olusegun Fashakin Since inception, the National Drug Law Enforcement Agency (NDLEA) has been fighting the war against illicit drugs peddling around the society. It seems nothing is being done with the proliferation of drugs…
A high-stress moment in the doctor’s office urged me to reflect on the lessons my yia-yia passed down to me. By Isabella Huffington All I can think about is my grandmother. In typical Greek fashion,…
By Barbara Ann Briggs Mother Nature is immensely generous in that she provides abundant ways for us to heal ourselves of many ailments without modern medicine. There are six natural healers which are absolutely free…
By Tara Best Tara Best of Tara Punter PR, Mindset and Neuro-Linguistic Programming practitioner has shared her five-point plan on how to remain positive during a pandemic. Tara Best is no stranger to struggles. In…
By Salaon Ole Salaon, Writer and Speaker Parenting can be a thrilling voyage, a lingering nightmare, or both. Parenting in the 21st century has been more complex than any other time in the history of…
