By The Bronfenbrenner Center for Translational Research When a doctor prescribes medicine, he gives a precise dose calculated to maximize the health benefits while minimizing any side effects. Similar to medicine, we know that exercise…
By The Bronfenbrenner Center for Translational Research You check Facebook while in line at the grocery store. You glance at Twitter while waiting at a stop light. While working on your computer, social media alerts…
Cultivating purpose leads to better health, life satisfaction, and resilience. By Elaine Shpungin Ph.D. Purpose combines the why behind what we do with a long-term desire to make a dent in the world. Let’s say…
It’s weird what makes you more likable. By Marina Harris Ph.D. Everyone wants to be well-liked. As humans, we are almost biologically wired to want to be valued and appreciated by others. From an evolutionary…
By Ellen Hendriksen, Ph.D. You probably have a rejection horror story: Finally mustering the courage to ask out your crush, only to realize he doesn’t know your name. Or pouring your heart into a project,…
These 12 tricks will help you respond to any critic. By Ellen Hendriksen, Ph.D. Criticism is part and parcel of living in the world. Posting on social media, performing your stand-up comedy, or even coaching…
A few unskillful reactions to life’s inevitable challenges. By Toni Bernhard J.D. Not a day goes by without encountering some disappointment or frustration. A minor example: You just put the pen down and now can’t…
By Heather Hollingsworth The COVID-19 patient’s health was deteriorating quickly at a Michigan hospital, but he was having none of the doctor’s diagnosis. Despite dangerously low oxygen levels, the unvaccinated man didn’t think he was…
Medically Reviewed by Alfred D. Wyatt Jr., DMD Good oral health involves more than just brushing. To keep your teeth and mouth healthy for a lifetime of use, there are steps that you should follow….
Better zzz’s start here. By Elaine Lipworth, Senior Content Writer at Thrive Global As we celebrate the holidays and prepare to enter a new decade, there’s no better opportunity to make a fresh commitment to…
