Should You Be Eating Eggs?
They’ve gotten a bad rap in some circles, but eggs are full of nutrients and protein. Here’s what you need to know. Reviewed by Kathleen M. Zelman, MPH, RD, LD They Offer Complete Protein One…
HEALTH
Tips to Find and Avoid Your Migraine Triggers
By WebMD With migraine, one of the best things you can do is learn your personal triggers that bring on the pain. Red wine, caffeine withdrawal, stress, and skipped meals are among the common culprits….
Why Exercise Matters
By WebMD It’s important to keep moving no matter how old you are. Exercise keeps your body and your brain healthy. How does it do that? And what’s the best way to work it into…
Going the Distance (and Then Some)
Olympian, actor, and writer Alexi Pappas refuses to sell herself short. By Matt Huston Around the time Greek-American long-distance runner Alexi Pappas competed on the Greek Olympic team in the 2016 Games—setting a national record…
Can Aging Be Cured?
By Devon Frye Getting old, as they say, beats the alternative. And it certainly has its perks: wisdom, retirement, the joy of watching grandchildren grow. But aging also brings frailty, disease, and cognitive decline that’s…
The Dark Side Of Praise
When compliments backfire Wendy L. Patrick, J.D., Ph.D We instinctively acknowledge a difference between authentic admiration and cheap flattery. But how do respective differences in power, status, and rank impact the way compliments are given…
Fauci Says US Headed In `Wrong Direction’ On Coronavirus
AP The United States is in an “unnecessary predicament” of soaring COVID-19 cases fueled by unvaccinated Americans and the virulent delta variant, the nation’s top infectious diseases expert said Sunday. “We’re going in the wrong…
The Origins of Double Standards in Toxic Relationships
Where double standards come from, and how to diminish their destructive effects. By Christine B. L. Adams M.D. A common way of thinking is to believe that all people see things the same way and…
How to Make Laziness Work for You
How you can turn one of the “seven deadly sins” into an ally for a better life. By Thomas Rutledge Ph.D. Historical evidence suggests that laziness—commonly defined as a “disinclination to activity despite having the…
10 Great Books That Will Help You Reset and Recharge This Summer
You’ll want to add these to your summer reading list. By Marina Khidekel, Head of Content Development at Thrive Global Summer is a time where many of us dive into new books that inspire us,…