HEALTH

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Mothers Who Are Jealous of Their Daughters

A mother’s jealousy distorts a daughter’s normal development. By Karyl McBride Ph.D. When I was writing Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers , I found that I heard certain…



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Never Make Light Of Your Partner’s Feelings

Well-meaning comments can still make your partner feel hurt and invalidated. By Leon F Seltzer Ph.D. Your allegedly reassuring messages may imply a “should”—that they should relinquish their negative feelings and think or behave differently.The…


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5 Strategies For Stopping Unhelpful Behaviors

How to make choices that serve your long term well-being. By Beth Kurland Ph.D. Reward-based learning helped early humans survive. But in modern times, the same brain mechanisms can trap us in unhealthy habits.Recognizing that…


After Sex

Why Some People Feel Sad After Sex

Making sense of “postcoital dysphoria.” By David W. Wahl Ph.D. Postcoital dysphoria (PCD) involves feelings of sadness, depression, or anxiety after sex that last anywhere from a few minutes to several hours.Nearly half of men…






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7 Ways To Become A Better Listener

Being a more empathetic and active listener can help improve your communication skills and strengthen your relationships. By Jonathan Alpert, Psychotherapist, executive performance coach, and author of Be Fearless: Change Your Life in 28 Days….