HEALTH



Hopelessness

How To Overcome Hopelessness

Sometimes we feel hopeless because we get tunnel vision. By Robert L. Leahy Ph.D. KEY POINTS Hopelessness often coincides with a narrowed perspective on what is important or possible.Reviewing the evidence that positive changes in…


Harmful Habits

15 Harmful Habits Holding You Back

Ditch these destructive habits for a lighter, happier, and more fulfilling life. By Chris Rackliffe, Author and Storyteller In my 20s, I was completely driven by what other people thought of me. If they clapped,…


Malaria is passed on by the anopheles mosquito

On El Salvador’s Elimination Of Malaria

Punch Editorial After over three years without recording a single case of malaria, the Central American nation, El Salvador, was declared free of the killer disease by the World Health Organisation. Two South American countries…


Teenager and parent

When You Can’t Reason With Your Teenager

What can be done when a teen’s emotional outbursts take control? By David Schwartz LMFT Teenagers can become emotionally overwhelmed, which can reduce their ability to act logically.Creating boundaries with teenagers is important, though not…


Married couple

6 Areas Of Relationship Asymmetry

Suggestions for sexual, career, neediness, and other imbalances By Marty Nemko Ph.D. In a recent post, I offered four options for dealing with an asymmetrical relationship. But the advice was generic across all types of…



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The 4 Tactics I Use To Come Up With Fresh Ideas

Because you can’t force inspiration. By Dmitry Sytnik There’s a simple truth when it comes to doing good, creative work: You can’t force inspiration. Despite this, there’s a tendency amongst productive people to muscle through…