11 Life Questions To Answer Before You Turn 30
If you were to die tomorrow, would you feel satisfied with your life? By Shana Lebowitz at Business Insider By the time you turn 30, you should be able to answer some important life questions….
HEALTH
How To Let Go Of An Old Regret
If we don’t confront the past, we can be haunted by sadness and self-blame. By Greater Good Science, UC Berkeley’s online scientific publication By Christine Carter Recently, I went to high school Back-to-School night with…
WATCH OUT: Fake Covid-19 Vaccines From China In Circulation, FG Warns
By Kazeem Biriowo The Federal Government through the Federal Ministry of Health has raised an alarm over fake covid-19 vaccines currently in circulation in Africa. It was gathered that about 3,000 of the fake vaccines,…
4 Things You Can Do Today To Be More Human And Creative
Let’s reclaim our human connection, which will reignite our creativity. By Kathryn Haydon, MSc The trend of hiding behind a phone while out in public could be contributing to the erosion of our common bonds….
You Can Be Happy and Here’s Why You Should Never Stop Trying
Learn eight ways to obtain and maintain emotional well-being. By Jennice Vilhauer, Ph.D. Happiness is not an elusive, mysterious force—it is the result of skills that anyone can learn.Activities to increase your sense of well-being…
The Emotional Benefits Of Feeling Unique
Research links feelings of distinction to authentic living and well-being. By Wendy L. Patrick, J.D., Ph.D. As you have no doubt been reminded of by everyone from relatives to role-models, there is only one “you.”…
Unloved Daughters: 5 Accidental Truths My Mother Taught Me
Some reflections on unintended maternal influence. By Peg Streep Some parents wrongly treat love as something to be earned by children, rather than giving it freely. Parents’ jealousy and abusive behavior can ultimately diminish their…
3 Ways to Stop Angry Rants in 1 Minute
Ranting feels good, but it can be harmful in the long term. Here’s how to stop. By Donald Altman People who post rants online experience more anger than most and express their anger in unhealthy…
2 Simple Ways to Add a Gratitude Practice to Your Day
It’s one of our most powerful emotions. By Thrive Global We’re all taught as children to say “thank you” and show appreciation for others. But gratitude is a very powerful emotion, and cultivating a practice…
4 Tips to Help You Quickly Calm Down After a Stressful Interaction
Words can hurt, but they can also raise us up. By Jessica Hicks, Associate Multimedia Editor at Thrive Global We’ve all experienced those pleasant interactions that make our workday — and those sour ones that…