7 Practices To Keep Calm In The Face Of Uncertainty
Here are some things you can do right now to calm down. By Lisa Firestone Ph.D. “Uncertain” is likely a mild way to put how we’re all feeling right now. This year has presented so…
HEALTH
How Do You Tell A Narcissist That They Didn’t Win?
Research reveals which US Presidents’ speeches betray grandiose narcissism By Raj Persaud, M.D. and Peter Bruggen, M.D. From the East Room of the White House in Washington, DC, at 2.30am on November 4, President Trump…
My Wife Wants to Be a Video Blogger
It’s never a bad time to follow your dreams By Barton Goldsmith Ph.D. My wife has watched me write, blog, do media, and make speeches for a few years now. I’ve encouraged her to do…
How Big Is The Average Penis?
By David Shultz “I was in the pool!” George Costanza’s distress at the “shrinkage” of his penis after exiting a cold pool was hilarious in the 1994 Seinfeld episode, but for many men concern over…
Self-Control: Staying Calm, Focused, Present, And Productive
How to help your child with coping, resilience, achievement, health, and success By Dona Matthews Ph.D. We all know what poor self-control looks like: a hot quick temper, low frustration tolerance, short attention span, restlessness,…
Why Mental Health Is Even More Important Than We Think
Mental health is much more than just mental health. By Neel Burton M.D. On October 30, 1938, Orson Welles broadcast an episode of the radio drama Mercury Theatre on the Air. This episode, entitled The…
46 Reasons Not To Cheat On Your Partner
When it comes to cheating, research asks: Why not? By Mariana Bockarova Ph.D. On the day before their first anniversary, Ellis and Emma took a romantic rowboat ride in the middle of a nearby lake….
What Is Your Definition of Success?
The Checklist for Happiness By Katie Goodman (NSL Experience) Last week, I asked the wrong question: What is your definition of success? I wondered about happiness and about accomplishment and how the twain shall meet….
The Power of Boundaries
Sharing personal information brings people together and helps them like one another more. But in an age of self-disclosure, how do you know when you’ve gone too far—or when someone else has ulterior motives? By…
What Makes Life Meaningful?
By Devon Frye A sense that life has meaning doesn’t just offer philosophical benefit; it’s also tied to improved physical and mental health. What factors, apart from close relationships and personal accomplishments, foster a belief…