HEALTH


Emotions

How To Mitigate Emotions In Unprecedented Times

By Dr. Carmen Harra, Intuitive Psychologist & Relationship Expert The shaky state of our world may be causing you to have conflictual emotions, especially if you’re a sensitive person. Even in such instances, it’s imperative…


The Only 5 Things You Need to Live Well

By Melissa Chu, writer at jumpstartyourdreamlife.com “Life is really simple, but we insist on making it complicated.” — Confucius Overload has become the norm. Every single day, we’re barraged with copious amounts of information. We’re…


Anxiety

Anxiety, Depression, and Moving Beyond

By Hope Zvara Depression and anxiety are odorless, tasteless, and often undetectable. I’m 36, and for most of my life, I have struggled with depression and anxiety. I wish I would have known what was…



Creativity

The Unexpected Secret To Creativity

A moment on a plane with my mother captured how scientists see the creative mind. By Angela Duckworth, CEO and Co-Founder of Character Lab, UPenn Professor of Psychology at Character Lab One day, years ago,…




RELATIONSHIPS

PLATONIC RELATIONSHIPS

By Blessing Umukoro Friendships existing between two opposite sex without any intention of sexual relationships are very rare and special. It is not easily found, so it should be appreciated, for it focuses on the…