How To Build An Unbreakable Bond With Your Child
Wondering how you can strengthen your bond with your child? Here’s what to do. By Mark Travers Ph.D. Having a loving and healthy relationship with your child is one of life’s utmost joys. Not only…
HEALTH
The Two Skills Your Child Needs For A Successful Life
Life is easier and more fulfilling for children who can cope in these two ways. By Jeffrey Bernstein Ph.D. According to the Centers for Disease Control and Prevention (CDC), the rates of anxiety, depression, anger,…
7 Ways Mentally Strong People Bounce Back From Failure
Want to bounce back faster from disappointments? These 7 tips may help you. By Tracy S. Hutchinson, Ph.D. Setbacks, failures, and losses are a part of life. Recently, for example, my southwest Florida community suffered…
Six Science-Based Reasons Why Laughter Is the Best Medicine
Laughter is vital brain and heart medicine for more reasons than we realize. By David DiSalvo Intuitively, we know that laughter is one of the best tools we have for dealing with stress, and science…
The Power of Humility
Achievement without humility is a hollow outcome. By Dimitrios Tsatiris M.D. In our fiercely competitive society, achievement has become the top priority. We have become obsessed with personal success and will often stop at nothing…
Kidney Transplant: I Took My Health For Granted — Eedris Abdulkareem
by Tribune Online After undergoing a successful kidney transplant, veteran Nigerian rapper and advocate, Eedris Abdulkareem, has heaped praises on his wife, Yetunde, for donating her kidney to ensure that his surgery was successful. The…
2 Ways to Fearlessly Step Outside Your Comfort Zone
Struggling to find your next level? Here are two steps to master the process. By Mark Travers Ph.D. A new study published in the Journal of Positive Psychology highlights one type of intervention that can…
Should Cell Phones Come With Health and Safety Advice?
More young kids have phones than ever before, but guidance is needed. By Tamara Sobel J.D., C.S.E. In the time it takes to read this article, over 40,000 cell phones will have been sold across…
5 Healthy Habits To Improve Your Self-Esteem
3. Celebrate small wins. By Mark Travers Ph.D. Many people come to therapy when they feel their personal worth is jeopardized. They say things like: “I constantly feel I am at fault.”“I feel like I’m…
3 Things To Do Differently In 2023
No resolutions needed. By Marina Harris Ph.D. It’s that time of year when we all look to the future. The new year is a representation of a fresh start. An opportunity to do things differently,…