Strategies for women in a youth-obsessed culture. By Carolyn Karoll LCSW-C, CEDS-S Over the past decade, extensive research has delved into the topic of body image during mid- and late-life, with a predominant focus on…
A Personal Perspective: Can your mind and body really keep you from aging? By Judith Fein Prajedes Morales is the owner of the Golden Crown Panaderia in Albuquerque, New Mexico, and he proudly proclaims that…
Reviewed by Carol DerSarkissian, MD 1 – Can the Excuses: Just Get Moving! You can come up with a million reasons for not being physically active. Some might even be valid. But know this: Stillness…
By Devon Frye Getting old, as they say, beats the alternative. And it certainly has its perks: wisdom, retirement, the joy of watching grandchildren grow. But aging also brings frailty, disease, and cognitive decline that’s…
