Remember that self-disclosure makes you more likeable, not less. By Mark Travers Ph.D. Many people come to therapy wondering how to manage social anxiety in their personal and professional relationships. They ask questions like: “How…
What to be aware of, and what actions you can take. By Chris Gilbert, M.D., Ph.D The percentage of adults with recent symptoms of anxiety or depression increased from 36.4 to 41.5 percent in the U.S. between August 2020…
By Sade Oguntola Experts say that the burden of mental health problems among medical students at the University of Ibadan is on the increase, especially when compared with their counterparts in other disciplines, with at…
