How To Take A Better Break
Research suggests there are good and not-so-good ways to seek respite. By Nir Eyal and Chelsea Robertson, Ph.D. Until recently, when I needed a break, I’d grab my phone. Whether I was bored, mentally fatigued,…
Research suggests there are good and not-so-good ways to seek respite. By Nir Eyal and Chelsea Robertson, Ph.D. Until recently, when I needed a break, I’d grab my phone. Whether I was bored, mentally fatigued,…