Children

Photo by Sai De Silva on Unsplash

How to Be A Parent When You Never Had One

By Hara Estroff Marano I was repeatedly abused as a child and was passed from one foster home to the next. Now I am a mother to a young child, and I am intensely afraid…




3 Mindful Coping Strategies For Kids

How to Calm Down Quickly and Find Peace in a Chaotic World By Tyler Milakis As an elementary school teacher, I know first-hand what kids are coming into the classroom with.  Whether it’s arguing parents…