Depression

Photo by J'Waye Covington on Unsplash

9 Tools to Prevent Anxiety and Depression

What to be aware of, and what actions you can take. By Chris Gilbert, M.D., Ph.D The percentage of adults with recent symptoms of anxiety or depression increased from 36.4 to 41.5 percent in the U.S. between August 2020…


Photo by Claudia Wolff on Unsplash

Depression In Women

By Debra Fulghum Bruce, PhD Here are the facts about depression in women: In the U.S., about 15 million people have depression each year. Most of them are women. Unfortunately, nearly two-thirds do not get…



Photo by Sara Kurfeß on Unsplash

How to Avoid Depression Induced by Social Media

By The Bronfenbrenner Center for Translational Research You check Facebook while in line at the grocery store. You glance at Twitter while waiting at a stop light. While working on your computer, social media alerts…



Anxiety

Anxiety, Depression, and Moving Beyond

By Hope Zvara Depression and anxiety are odorless, tasteless, and often undetectable. I’m 36, and for most of my life, I have struggled with depression and anxiety. I wish I would have known what was…