Emotions

Photo by Kermen Tutkunova on Unsplash

3 Ways To Not Feel Overwhelmed Anymore

Research explains how to withstand the toughest of emotions. By Mark Travers Ph.D. We all feel like we’re being held hostage by our emotions every now and then. While emotions can be overwhelming at times,…


Emotions

How To Mitigate Emotions In Unprecedented Times

By Dr. Carmen Harra, Intuitive Psychologist & Relationship Expert The shaky state of our world may be causing you to have conflictual emotions, especially if you’re a sensitive person. Even in such instances, it’s imperative…