Try This Now: Visualize Your Best Self And See Results
It’s time to believe in the saying: “If you can dream it, you can do it.” By Jessica Hicks, Associate Multimedia Editor at Thrive Global If you have a big presentation, performance, or simply a…
Mental Health
How To Overcome Hopelessness
Sometimes we feel hopeless because we get tunnel vision. By Robert L. Leahy Ph.D. KEY POINTS Hopelessness often coincides with a narrowed perspective on what is important or possible.Reviewing the evidence that positive changes in…
How To Let Go Of An Old Regret
If we don’t confront the past, we can be haunted by sadness and self-blame. By Greater Good Science, UC Berkeley’s online scientific publication By Christine Carter Recently, I went to high school Back-to-School night with…
Why Mental Health Is Even More Important Than We Think
Mental health is much more than just mental health. By Neel Burton M.D. On October 30, 1938, Orson Welles broadcast an episode of the radio drama Mercury Theatre on the Air. This episode, entitled The…
Recharging Is Key, If You Want To Survive Isolation.
Your Recharging Space to the Rescue! 4 Tips on how to set it up and leverage 20-30 minutes a day just for you to recharge and get focused for the day ahead. By Kareen Walsh,…
5 Things Employers Can Do To Take Mental Health In The Workplace More Seriously
Taking preventive measures and investing in positive mental health can impact productivity, company culture, and staff turnover. By Anjan Pathak, Co-founder and CTO at Vantage Circle Despite the mental health awareness prevalent today, addressing it…
8 Proven Techniques for Parents to Prioritize Their Mental Health During the Pandemic
Parenting experts and influencers share how they are managing stress and anxiety throughout COVID-19. By Lindsey Benoit O’Connell, Deputy Editor, Entertainment + Partnerships at Thrive Global I woke up yesterday feeling especially anxious. I was…