Plus, how to get rid of what’s not essential. By Melissa Chu, Writer at jumpstartyourdreamlife.com “Life is really simple, but we insist on making it complicated.” — Confucius Overload has become the norm. Every single day,…
Cultivating purpose leads to better health, life satisfaction, and resilience. By Elaine Shpungin Ph.D. Purpose combines the why behind what we do with a long-term desire to make a dent in the world. Let’s say…
When we take a moment to look inward, we can tap into something deeper that allows us to better cope with our current fears and challenges. By Marina Khidekel As we all search for ways…
We’ve all heard the advice to “do what you love,” but that approach can feel oversimplified and unrealistic. One interesting recent study found a more nuanced equation for finding satisfaction and avoiding burnout at work:…
