Relationships

Photo by freestocks on Unsplash

7 Ways To Strengthen A Relationship

By Amy Morin While chocolates and roses might bring a smile to your partner’s face on Valentine’s Day, they’ll do little for the health of your relationship over the long term. As I explain in…


Photo by Anda Deea on Unsplash

6 Quiet Conventions Of The Healthiest Relationships

Cuddling, play, and sufficient sleep. By Theresa E. DiDonato Ph.D. Big romantic gestures are fun (who doesn’t like a weekend getaway?), but healthy relationships aren’t defined by grand acts or dramatic events. Sure, send the…


Photo by Caroline Veronez on Unsplash

To Have A Great Valentine’s Day, Do This One Thing

By Isabelle Morley Psy.D. Valentine’s Day, like many holidays, is emotionally loaded. Very few people don’t have an opinion about Valentine’s Day. Some love and cherish it, seeing it as an opportunity to spoil their…



Photo by Clarke Sanders on Unsplash

Strategies To Improve Intimate Relationships

By Arash Emamzadeh Research examines the various ways people try to enhance their relationships. Published in Evolutionary Psychology, a recent investigation by Apostolou and collaborators examined how people try to improve their intimate relationships and…


Photo by Brennden Colbert on Unsplash

10 Behaviors That Can Push People Away

Do you recognize any of those behaviors from your own relationships? By Randi Gunther Ph.D. Whether due to media advice or social pressures, most people strive to present what are their most desirable and alluring…



Photo by Matheus Ferrero on Unsplash

How Partners Commit Relationship Sabotage

Defensiveness, difficulty with trust, and more. By Mark Travers Ph.D. A new study in the Journal of Couple and Relationship Therapy explains how the instinct to destroy our own relationships is rooted in the urge…


Photo by Kadarius Seegars on Unsplash

10 Tips To Nurture Long-Lasting Romantic Relationships

Long-lasting relationships require work and maintenance. By Gleb Tsipursky Ph.D. Humans are social beings, and most require romantic relationships to be truly happy. If you have met that special someone and hope to start a…