Weight

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Surprising Reasons You’re Gaining Weight

Medically Reviewed by Christine Mikstas, RD, LD What’s With the Weight Gain? If you started taking in more calories than usual or cutting back on exercise, you wouldn’t be surprised if the numbers on the…


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Tips to Lose 100 Pounds or More

By WebMD It’s All About Planning When you have a lot of weight to lose, it means playing the long game. And during that time, you’ll face challenges. Weight loss experts and people who have…