Sex

Denzel and Pauletta Washington

Valentine: Why Love Is Not Enough?

When Miley Cyrus was presented with her very first Grammy for Best Pop Vocal Performance, by Mariah Carey at the 2024 Grammys for a song that celebrated self-love, I was not surprised. This song for…


Photo by Lauren Pelesky on Unsplash

3 Secrets Of Happy Couples

The newest science for keeping the spark alive. By Nicole K. McNichols Ph.D. The secret to keeping passion alive in long-term relationships is a question many couples find themselves asking. After all, there is so…


Photo by One zone Studio on Unsplash

3 Big Blind Spots We Have About Love

Yes, love is blind—but not in the way you might think. By Tyler Jamison Ph.D. “Love Is Blind,” a popular series created by Netflix, bills itself as an experiment to see if people can fall…


Basketmouth with wife Elsie at their marriage ceremony

Celebrities, Marriage And You

The recent increase in the reported cases of divorce among Nigerian celebrities has brought to the forefront the question of the necessity of marriage. Those who had bitter experiences are often quick to talk about…


Photo by Womanizer Toys on Unsplash

The Key To Good Intimacy

How to improve intimacy in your relationship. By Kari Rusnak, MA, LPC,CMHC Intimacy is an important part of relationships. In John Gottman’s research, he found that couples have better connection and relationship satisfaction when they…



Photo by Kelly Sikkema on Unsplash

12 Reasons Why Couples Break Up

Research shows that relationship problems follow predictable patterns. By Mark Travers Ph.D. Many people come to therapy when their relationship is on the brink of collapse. They ask questions like: ·  “Should I have seen…


Photo by Cut in A Moment on Unsplash

3 Keys To A Successful Long-Distance Relationship

Are we too quick to dismiss the long-distance option? By Mark Travers Ph.D. Many people come to therapy wondering if their relationship is going to survive geographical separation. They may ask questions like: ·  “I…


Photo by Kadarius Seegars on Unsplash

Love, Make-up Sex, And The Silent Treatment

Consider the benefits to kissing and making up. By Rita Watson MPH While I am a believer in love, marriage, and Valentine’s Day, for too many overworked couples life today is not about hearts and…


Photo by Karsten Winegeart on Unsplash

3 Big Reasons Why People Fall Out of Love

… and how to bring back that loving feeling. By Jeffrey Bernstein Ph.D. Giana and Greg felt like life was magical at the beginning of their relationship. How is it that all their smiles, laughter, and…