By Victoria Edeme Nigerian singer, Omawumi Megbele, has revealed that she was body shamed as a child because of her facial features. She made this known on her Instagram page on Monday, stating that she…
Many roads to contentment begin with self-forgiveness. It is among the most difficult—and most important—steps one can take. The Person You Can’t Part With Make amends with yourself and get on with life. By Matt…
By Thisday Editorial Scientists have raised global concern that plastics pose unimaginable danger to humanity and may reach crisis level unless deliberate actions are taken to reverse the trend. The warning is particularly important for…
By Barbara Ann Briggs Mother Nature is immensely generous in that she provides abundant ways for us to heal ourselves of many ailments without modern medicine. There are six natural healers which are absolutely free…
A recent sketch on Saturday Night Live highlights the problem of male isolation. By Avrum Weiss, Ph.D. Saturday Night Live recently aired a brilliant sketch titled “Man Park.” In the sketch, a young man waits…
How to really get it. By Andrea Mathews LPC, NCC You have issues? Have relationship problems? Money problems? Problems dealing with stressors or adjusting to life on life’s terms? What do you need to help…
By The Bronfenbrenner Center for Translational Research More than 90 percent of teenagers in the U.S. have a smartphone. Access to this type of technology and social networking changes the playing field for young people…
By The Bronfenbrenner Center for Translational Research When a doctor prescribes medicine, he gives a precise dose calculated to maximize the health benefits while minimizing any side effects. Similar to medicine, we know that exercise…
By Hilary Parker Medically Reviewed by Hansa D. Bhargava, MD What Are Tongue Problems? Tongue problems include a variety of symptoms, from pain to changes in color and texture, that can have many different causes….
Better zzz’s start here. By Elaine Lipworth, Senior Content Writer at Thrive Global As we celebrate the holidays and prepare to enter a new decade, there’s no better opportunity to make a fresh commitment to…
